Welcome to Step Ahead Therapeutic Services, PLLC
We are so happy you’re here!
Step Ahead Therapeutic Services is a private practice in the Finger Lakes region of NY, offering compassionate and expert therapy to individuals from all walks of life.
"Our mission is to support you in achieving your personal goals, especially when taking that first step feels overwhelming."
In a world that moves fast—especially in NY—we offer something different. Here in the Finger Lakes, we slow down. We are grounded in the present moment, creating space for real healing. Our team blends high-level expertise in cutting-edge modalities like CBT, DBT, emotional processing, Internal Family Systems, and EMDR with a deep-rooted focus on mindfulness, nature, somatic work, and even energy work.
Unlike the constant hustle, we prioritize balance, reflection, and enjoying life’s little moments. Whether you're looking for individual therapy, private-pay options, or specialized group therapy for trauma and anxiety, we provide a space where you can breathe, heal, and grow.
Ready to take the next step? We’re here when you are.
Thanks for taking your time to visit our website!
We are New York State Licensed Clinical Social Workers who are strength-based. We offer evidenced-based, holistic treatment in a home-like setting that assures confidentiality and respect. Our goal is to support and build on your skills in order to help you achieve your personal goals.
At Step Ahead, our mission is to help people. In order to achieve this our team strives to create a welcoming environment where everyone feels safe to be themselves regardless of race, gender, sexual orientation, socioeconomic status, disability, age, or anything else that makes us uniquely human. We believe that diversity is what makes the world beautiful.
Areas of expertise include: Depression; Anxiety; Body Image; Grief/ loss; Mood Disorders; Couples; Sexual Abuse; Self-Esteem; ADHD; PDD; Autism Spectrum; Attachment; Trauma; Parent Guidance; Obsessive and Compulsive Disorders; Stress Management; Anger Management; Marriage and Family Treatment; Internal Family Systems; EMDR; Crisis Intervention; Personality Disorders; Adolescent Issues; Separation; Divorce; Verbal and Physical Abuse.
